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Elevate your practice and teaching with this no-hustle, active resting style of yoga suitable for all levels.

yoga course for teachers and students

FOR YOGA LOVERS + TEACHERS

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SELF-PACED STUDY AT HOME

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CERTIFICATE OF COMPLETION

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ON-GOING TRAINING CEUs

DOES THIS SOUND FAMILIAR?

👉 You’re frustrated with the myth and mindset of pushing through stress and anxiety. If you’re not hustling, you’re not working hard enough.

👉 You and your clients have hit the pandemic wall and nothing seems to help. Not your usual vinyasa class or regular exercising.

👉 You’ve heard of restorative yoga, maybe even taken a class, and feel like this could really help with releasing tension + deep relaxation.

👉 You’re ready to learn how to properly teach the restful, passive style of yoga.

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I'VE BEEN THERE, TOO

I fell in love with postures more than 20 years ago. Vinyasa was all the rage, even then.
I wasn’t too interested in the softer side of yoga.

Until I got pregnant.

It was challenging to maintain my physical practice with the hot, sweaty classes. That’s when I discovered the non-vinyasa styles of yoga.

Restorative yoga gave me the ability to relax more deeply, practice self-care, accept my constantly changing body, and adopt a practice that also benefited me as a new mom.

After ten years as a vinyasa enthusiast, I shifted to teaching yoga that was gentler, kinder, and more nurturing for your body.

NOW IMAGINE. . .

🙌 All the postures feeling like an extended savasana.

🙌 Getting more done in spite of taking time to relax and restore.

🙌 Falling asleep easier and deeper at night.

🙌 Feeling energetic when you get up in the morning.

Good news. You’re in the right place.

I’m going to show you how this course will give you the strategies to help others fall in love with active resting.

But before I get into the course, let’s talk about . . .

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WHO THIS COURSE IS FOR

  • You’re not a yoga teacher but you want to dive deeper and have a better understanding of restorative yoga.
  • You’re a newly minted yoga teacher and you want to confidently teach other styles of yoga.
  • You’ve been teaching for a while and want to diversify your skills.
  • You’re a therapist/counselor who wants to be able to teach different mindfulness techniques to your clients.
  • You need ongoing training and/or continuing education to keep up your credentials.
  • You provide yoga workshops and want to add restorative yoga to your offerings.

BY THE END OF THE COURSE, YOU'LL:

  • Be able to share a style of yoga that reduces fatigue and overwhelm without the hustle of hot, sweaty fast flow classes.
  • Restore your clients’ minds and bodies without overtaxing them.
  • Know how to design an environment conducive to your participants actively relaxing.
  • Successfully plan restorative classes and workshops.
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For 20 years, I’ve been helping women realize their dream of becoming compassionate, confident, and competent yoga teachers.

I show women they don’t have to be a certain size or race, own expensive clothes and accessories, or contort their bodies into impossible shapes to be a “real” yoga teacher.

Teaching yoga (and meditation) isn’t about your age, Sanskrit fluency, or having an Instagram feed filled with fancy photos. It’s about creating an inclusive space that allows individuals to experience a transformation.

With my Texas-accented Sanskrit, T-Rex arms, and size 8 off-brand yoga pants, I teach one hell of a class.

Shannon with Purple Lotus Yoga
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And I can show you how to teach
this no hustle, passive style of yoga, too.

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INTRODUCING

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A step-by-step course for teaching this NO HUSTLE,
ACTIVE RESTING style of yoga suitable for all levels.

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This online course is everything you need to:

✔️ Help participants prioritize their health by fully relaxing

✔️ Use active resting as a gateway to meditation

✔️ Design stand out classes and workshops

HERE'S HOW IT BREAKS DOWN

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How and why restorative yoga is different from other styles. Why it’s growing in popularity. Who can practice + special populations, props, and resources.

Seated, reclined, and twist supported postures that will guide you in selecting the appropriate postures and sequencing for your clients.

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General guidelines for teaching restorative yoga, working with various populations, and how props take the hustle of it.

With all the other parts in place, quickly generate class plans with themes, corresponding postures, and mindfulness practices.

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BONUS #1: Practice restorative yoga with me with four on-demand classes.

BONUS #2: Intro to Guided Meditation, plus scripts.

BONUS #3: Templates and materials to create your own classes and workshops.

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>>On-demand videos<< 

No fluff, easy to consume lessons you can access on any device. No more mindless scrolling in the car pool line.

>>Lifetime access<<

You’ll have 24/7/365 access to the Teach Restorative Yoga Now online course.

>>PDF workbook<<

Print out, fill in, and implement action as you journey step by step through the process.

>>Ready to use class plans<<

Restorative class plans focused on general, renewal, and insomnia themes.

>>Teach Yoga Now group<<

Connect with others and ask questions in the private Teach Yoga Now Facebook group.

>>CEU credits<<

Qualify for continuing education credits.

>>BONUS: Guided Meditation<<

Intro into Guided Meditation PLUS scripts you can easily adapt for your own.

>>Templates + Marketing Workshop BONUS<<

Templates, scripts, and materials to create your own classes and workshops.

KIND WORDS FROM CLIENTS

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A. You’re a yoga teacher who’s completed a 200-hour level training with a basic level understanding of yoga concepts such as breathing, postures, and meditation.

You’re ready to dive into the different style of yoga asanas without committing to a long-term, advanced training course.

You’re ready to grow your community. You know there are specific people who need what you have to offer and you want to connect with them in meaningful ways.

When you enroll in Teach Restorative Yoga Now, you’ll receive immediate and lifetime access to:  the training vault of videos.

1 | Training Vault of Video Lessons

2 | 21 Seated, Twists, Reclined Restorative Postures

3 | Guidelines + Class Plans for Teaching Restorative

4 | Teach Yoga Now private Facebook Group

Plus, all the worksheets and templates to walk you step-by-step through the process.

Whether today or next year, when you log in, you’ll have access to ALL the content, ALL the time. And when I update the program, you’ll get access without having to pay anything more.

Refunds are available within the first 14 days of purchase. If you’re not satisfied for any reason, send me polite note letting me know you want to cancel and would like a refund.

You will need to join Canva (there’s a free version) to access the presentation slides and meditation journal. You can update them with your own colors, logos, and photos. You cannot use TEACH RESTORATIVE YOGA NOW as the title of your workshop.

Join TEACH RESTORATIVE YOGA NOW
with one easy-peasy payment of $67.

Introduce a no hustle, passive style of yoga to your clients NOW.

NOW is the time to diversify your skills.

NOW is the time to share your passion and knowledge.

NOW is the time to get started.

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