FOR YOGA LOVERS + TEACHERS
SELF-PACED STUDY AT HOME
CERTIFICATE OF COMPLETION
ON-GOING TRAINING CEUs
👉 You’re frustrated with the myth that only perfect, healthy bodies can practice yoga.
👉 More and more clients are reaching out with physical ailments that preclude them from getting up and down on the mat.
👉 People feel like they can’t do yoga because their bodies are tighter, sicker, larger, weaker, etc.
I fell in love with postures more than 20 years ago. Vinyasa was all the rage, even then. I wasn’t too interested in the softer side of yoga.
Until I got pregnant. Then it was challenging to maintain my physical practice with the hot, sweaty classes. That’s when I discovered the non-vinyasa styles of yoga.
Now as I’ve matured, so have my clients, and many request yoga options that aren’t fast flows, endless chaturangas, or up and down on the floor the whole time.
I get it!
Even practicing yoga for more than twenty years, my body creaks and aches in ways it never has before. Injuries have sidelined me and made certain postures out of my reach.
After ten years as a vinyasa enthusiast, I shifted to teaching yoga that was gentler, kinder, and more nurturing for your body.
🙌 The same incredible benefits of postures without the vinyasa hustle and sweat.
🙌 Having an option for breathing, postures, and meditation for all bodies and abilities.
🙌 Feeling confident to teach seniors at an assisted-living facility as well as office workers stuck at their desks all day.
Good news. You’re in the right place.
I’m going to show you how this course will give you the strategies to teach a style of yoga accessible to all bodies.
But before I get into the course, let’s talk about . . .
For 20 years, I’ve been helping women realize their dream of becoming compassionate, confident, and competent yoga teachers.
I show women they don’t have to be a certain size or race, own expensive clothes and accessories, or contort their bodies into impossible shapes to be a “real” yoga teacher.
Teaching yoga (and meditation) isn’t about your age, Sanskrit fluency, or having an Instagram feed filled with fancy photos. It’s about creating an inclusive space that allows individuals to experience a transformation.
With my Texas-accented Sanskrit, T-Rex arms, and size 8 off-brand yoga pants, I teach one hell of a class.
✔️ Confidently teach chair yoga to a variety of populations.
How and why chair yoga is different from other styles. Why it’s growing in popularity. Who can practice + special populations, props, and resources.
Fully seated in the chair and standing supported postures that will guide you in selecting the appropriate postures and sequences for your clients.
General guidelines for teaching chair yoga, working with various populations, when and how to use to props.
With all the other parts in place, quickly generate class plans with themes, corresponding postures, and mindfulness practices.
🏁 Fast Action Bonus: Workshop Invitation
Early enroll by June 30, 2021, and you’ll receive an invitation to participate in the LIVE Workshop and 21-Day Meditation Experience.
No fluff, easy to consume lessons you can access on any device. No more mindless scrolling in the car pool line.
You’ll be in 24/7/365 and never pay extra for changes or updates to the course.
Print out, fill in, and implement action as you journey step by step through the process.
Ready-to-go chair class plans for yoga at your desk and general chair sequence.
>>Teach Yoga Now group<<
Connect with others and ask questions in the private Facebook group.
You’re a yoga teacher who’s ready to diversify your teaching skills, move beyond power-vinyasa classes, and/or want to deepen your own meditation practice. You’re ready to expand your marketability. You’ve been teaching group classes for a while, but you want to confidently teach chair yoga.
When you enroll in Start Meditating Now, you’ll receive lifetime access (sometime in July 2021) to the training vault of videos. Plus, all the worksheets, templates, and a workbook to take you step-by-step through the process. And you can join the Teach Yoga Now online courses Facebook group.
Whether today or next year, when you log in, you’ll have access to ALL the content, ALL the time. And when I update the program, you’ll get access without having to pay anything more.
Refunds are available within the first 14 days of purchase. If you’re not satisfied for any reason, send me polite note letting me know you want to cancel and would like a refund.
You will need to join Canva (there’s a free version) to access the presentation slides and meditation journal. You can update them with your own colors, logos, and photos. You cannot use Teach Chair Yoga Now as the title of your workshop.
NOW is the time to diversify your skills.
NOW is the time to share your passion and knowledge.
NOW is the time to get started.