Let go or get dragged
I wish I could take credit for today’s title but those wise words come from Anna Almond, a recent 500-hour graduate. She had a lot
Here’s you sign
Whenever we have a decision to make we silently send out the same request: “Please show me the right thing to do here.” Like the
Changing & evolving
Why do we dread change? What about change locks us down? I am guilty of becoming stuck in the cement-like fear of change. Yet when
hi! I'm Shannon
For 20 years, I’ve helped women of all sizes and ages realize their dreams of becoming inspiring yoga teachers.
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