universe Archives - Purple Lotus Yoga

I wish I could take credit for today’s title but those wise words come from Anna Almond, a recent 500-hour graduate. She had a lot

Whenever we have a decision to make we silently send out the same request: “Please show me the right thing to do here.” Like the

Why do we dread change? What about change locks us down? I am guilty of becoming stuck in the cement-like fear of change. Yet when

For 20 years, I’ve helped women of all sizes and ages realize their dreams of becoming inspiring yoga teachers.