Chakra Yoga Class Plans
Sanskrit for “wheel,” chakras refer to your body’s major energy centers. Incorporate chakras in your yoga classes with these individual chakra class plans.
For your next yoga class, bring more balance and vitality by focusing on chakras, your body's major energy centers located along your spine. Your download includes six individual class plans, one for each of the chakras (forehead + crown chakra are combined into one class).
Or you can upgrade to the full online training TEACHING CHAKRAS + YOGA:
- You'll get the 6 individual chakra class plans PLUS
- 7 videos explaining the chakras more in detail
- Quick reference guide so you have all the information in one place at your fingertips.
- Chakra audio meditation with included script
- Ideas for using included resources to design your own series or workshop
- CLICK HERE to upgrade to the full online training
How to Use
Download the zip file and open the file to access the included PDF documents.
Who Can Use Them
Anyone can use the chakra themed bundle: yoga + meditation teachers, therapists, school educators.
Where to Use Them
Use the chakra themed yoga class anytime you want to bring in education on the energy (pran) of the body.
*Root Chakra Class Plan
*Pelvic Chakra Class Plan
*Solar Plexus Chakra Class Plan
*Heart Chakra Class Plan
*Throat Chakra Class Plan
*Forehead + Crown Chakra Class Plan
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