Description
Meditation and mindfulness can transform your life, but making it a meaningful habit can be challenging. The 21-Day Meditation Experience Journal and email prompts provide the encouragement and accountability you need to make your meditation practice a priority.
The artfully designed journal and daily instructional emails will motivate you to take action and track your progress.
👉 CLICK HERE to upgrade to the entire Start Meditating Now continuing education course.
Here's what's included. . .
The 21-Day Meditation Journal is a 20-page, full color, instant digital download.
The US Letter Size (8.5 x 11 inch) PDF includes:
- 4 Question Pre-Assessment
- Blank Monthly Calendar
- 21-Day Grid Prompt
- Pre- or Post-Meditation Notes (2 days per 1 single letter page)
- 6 Question Post-Assessment
- 2 Blank Notes Pages
- 1 Printable Art Quote
- Access to 21 Days of Email Prompts
How to Use. . .
This digital download is designed for US Letter Size (8.5 x 11 inch). After downloading the files, you can print as many copies of the journal as you want at home or at any commercial printer of your choice.
Please remember, due to the variations in monitors, web viewing devices, and printers, the colors shown on your screen may vary slightly from the actual printed file.
Important Notes. . .
No physical product
No physical product is sent. This is a digital download with non-editable colors with instant access.
Personal use only
This product is for personal use only and may not be copied or distributed for free or commercially.
Copyright
Copyright © 2020 Purple Lotus Yoga. All rights reserved. Design and images included remain with Purple Lotus Yoga. Digital downloads may not be shared, resold, recreated, copied, or redistributed without express permission from Purple Lotus Yoga.
