Small Wins

So I’ve been trying to get organized and work more efficiently. Some days that works great. Most days I struggle to remember what I went

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Carry on vs Quit

Failure sucks. Admitting failure sucks even more. So why admit it? Partially it’s a pity-party. Poor me, look what a dumb-ass I am…. Mostly it’s

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200 HR & 500 HR

This is not a shameless plug for Purple Lotus Yoga’s programs. It’s a FAQ I receive from clients. When the Yoga Alliance (YA) was formed,

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Good-bye Summer!

Labor Day is behind us and soon we’ll be hip-deep in candy corn, turkey, challah bread & mistletoe. This is an easy time to let your

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Here’s you sign

Whenever we have a decision to make we silently send out the same request: “Please show me the right thing to do here.” Like the

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Shannon with Purple Lotus Yoga
hi! I'm Shannon

For 20 years, I’ve helped women of all sizes and ages realize their dreams of becoming inspiring yoga teachers.

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