What are Yamas and Niyamas in Yoga?

What are Yamas and Niyamas in Yoga?

Most people discover yoga through the physical practice, the breathing, postures, and meditation. Yet those are only three of the Eight Limbs of Patanjali. The first two, the yamas and niyamas, are the guiding principles for living yoga off the mat. No, living yoga...

Exploring other forms of yoga :: Bhakti Yoga

by 200-hour Purple Lotus Yoga student Bhakti Yoga: The Religion of Love Bhakti Yoga is the path of pure spiritual devotion, love, and surrender. It is known as the most natural path of yoga for those who are seeking emotional fulfillment and well-being. “Bhakti” is a...