
3 Simple Mindfulness Practices for the New Year
This is a busy time for so many of us, it’s almost a blur between now and the new year. However, there are 3 simple
This is a busy time for so many of us, it’s almost a blur between now and the new year. However, there are 3 simple
For 20 years, I’ve helped women of all sizes and ages realize their dreams of becoming inspiring yoga teachers.