Attend any children's yoga class and you'll probably find reading on the lesson plan. Kids of all ages love story time, and adding crafts inspired by kid's books is a fun way to bring the story to...
20 Crafts Inspired by Kid’s Books
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Kids Yoga Articles
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6 Kid’s Yoga Teacher Essentials
Ask any kid's yoga teacher and they'll tell you that the #1 piece of advice is to always be prepared. When you walk into class your bag needs to be filled with all the kid's yoga teacher essentials....
5 Breathing Exercises to Help Kids Calm Down
A quick internet search shows top organizations like the Mayo Clinic, NHS, Psychology Today, and Harvard Medical all recommend breathing exercises to help reduce stress, anxiety, and depression. And...
4 Benefits of Children’s Yoga
Kids deal with their own set of challenges like overstimulation and pressure to do well in school, which is why children's yoga is growing in popularity. The benefits of children's yoga are as...