Chakras represent the seven major energy centers located along your spine from the base to the crown. When you're physically and mentally healthy, your prana (Sanskrit for your life force or...
Yoga Poses to Balance Your Chakras
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Chakras Articles
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Your Step by Step Guide to the 7 Chakras
Maybe you've attended a yoga class and the instructor suggests you connect into your chakras. Honestly, you're not sure exactly what a chakra is, or where it might be in order to connect to it....