Chakras represent the seven major energy centers located along your spine from the base to the crown. When you're physically and mentally healthy, your prana (Sanskrit for your life force or...
Yoga Poses to Balance Your Chakras
read more
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.
Chakras represent the seven major energy centers located along your spine from the base to the crown. When you're physically and mentally healthy, your prana (Sanskrit for your life force or...
Maybe you've attended a yoga class and the instructor suggests you connect into your chakras. Honestly, you're not sure exactly what a chakra is, or where it might be in order to connect to it....