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Continuing with the theme of Unwind and Rest, here

Continuing with the theme of Unwind and Rest, here's a quote you can use by Thich Naht Hahn.⁣
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Another favorite quote around this same theme is "When you get tired, learn to rest, not quit."⁣
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Share a favorite quote in the comments.⁣
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#yogaworks #yogainspirations #yogamindset #teachingyoga #yogateaching #yogalesson #yogaquotes #ytt200 #yogateachers #yogaclassplanning #yogateachertrainer #dalailamaquotes #yogaclasses

How do you unwind and rest? I go on reading marat

How do you unwind and rest?

I go on reading marathons. For example, in May I read 10+ books. It's the one place I don't feel overwhelmed.

One of the (many) beauties of yoga is it provides a space and time for you to unwind and rest. Get your batteries recharged.

And that's our theme this week.

Unwind and Rest is like a long, sighed-out, cleansing exhalation. Where you feel the breath shudder through your muscles and then your entire body sinks with another layer of relaxation.

And I bet you can guess my favorite style of yoga to accompany support unwinding and resting...
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#yogainspo #yogainspired #yogaeducation #teachingyoga #yogasequence #yogateachertrainer #yogalesson #ytt200 #yogaclassplanning #yogaclasses #restorativeyoga #yoganidra #yogameditation #yogaforrelaxation #yogaforeverybody

With my swiss cheese brain, if I don't have a remi

With my swiss cheese brain, if I don't have a reminder I will completely forget. Maybe your brain is the same.

Once a month I do a flash sale and for May it's TEACH KIDS YOGA NOW.

>>No fluff, 10 hours of training in teaching yoga to children 4-12.
>>100s of ideas and suggestions for themes, activities, books + more.
>>Ready-to-go lessons plans
>>Eligible for Yoga Alliance CEUs

After tonight the regular price goes up by $30!!

Follow the link in bio for more information or to enroll now.
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#yogaworks #yogainspirations #yogamindset #teachingyoga #yogateaching #yogalesson #ytt200 #yogateachers #yogaclassplanning #yogateachertrainer #yogaclasses #yogainspo #yogaeducation #onlineyogateacher #yogasequence #yogateachertrainer #yogaquotes

I'm always excited when clients send me little lov

I'm always excited when clients send me little love notes like these after finishing one of the Teach Yoga Now courses. 😍

If you're ready to add children's yoga to your list of skills (and have a ton of fun doing it), hop to the link and enroll now because the price goes up $30 on Saturday.

https://www.purplelotusyoga.com/teach-kids-yoga-now-course/

Ready to share the power of yoga to help kids cope

Ready to share the power of yoga to help kids cope in our stressful, social-media soaked world?

Whether you're a parent, teacher, coach, school counselor, or therapist (or anyone) who wants to bring more movement and mindfulness to children, Teach Kids Yoga Now will help you do it easily and confidently.

🎉 For the next 48 hours, you can get lifetime access to the course for before it goes up $30.

In your course, you'll get:

*10 hours training in teaching kids yoga
*60+ page guidebook + planning templates
*100s of resources (books, games, activities + more) all in one place
*Ready-to-use themed class plans
*Bonus Yoga Deck printable of 30 postures
*Bonus Teaching pre- and post-natal yoga
*Earn 10 CEUs for Yoga Alliance

Follow the link in bio to learn more or enroll now!
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#yogaworks #yogainspirations #yogamindset #teachingyoga #yogateaching #yogalesson #ytt200 #yogateachers #yogaclassplanning #yogateachertrainer #yogaclasses #yogainspo #yogaeducation #onlineyogateacher #yogasequence #yogateachertrainer #yogaquotes

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