20 Crafts Inspired by Kid’s Books
Attend any children’s yoga class and you’ll probably find reading on the lesson plan. Kids of all ages love story time, and adding crafts inspired
6 Kid’s Yoga Teacher Essentials
Ask any kid’s yoga teacher and they’ll tell you that the #1 piece of advice is to always be prepared. When you walk into class
5 Breathing Exercises to Help Kids Calm Down
A quick internet search shows top organizations like the Mayo Clinic, NHS, Psychology Today, and Harvard Medical all recommend breathing exercises to help reduce stress,
How to Market Your Yoga Workshop
Before you dive into how to market your workshop, have you read parts one and two of Organizing a Yoga Workshop? Research & Secure Your
3 Tips to Get Started Teaching Yoga Online
Whether you’ve been thinking about teaching yoga online or these shifting times have required you to adapt in order to serve your clients, you might
How to Outline Your Yoga Workshop Topic
Welcome back to the How to Organize a Yoga Workshop series. There are many moving parts, so make sure you check out the full series.
How to Organize a Yoga Workshop
One way to diversify your yoga teaching, avoid group class burnout, and dive deeper into some of your favorite passion subjects is to organize and
Yoga Poses to Balance Your Chakras
Chakras represent the seven major energy centers located along your spine from the base to the crown. When you’re physically and mentally healthy, your prana
Your Step by Step Guide to the 7 Chakras
Maybe you’ve attended a yoga class and the instructor suggests you connect into your chakras. Honestly, you’re not sure exactly what a chakra is, or
5 Types of Meditation to Practice Today
Maybe you’ve heard of the incredible benefits of mediation, but have yet to adopt the practice for yourself. Perhaps the idea of sitting cross-legged on
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Structure & Style:
A Yoga Teacher's Guide
