Quotes are a great way to tie your theme to the postures as well as provide motivation, guidance, and instill positive feelings. Today I’m sharing 15 inspiring quotes on balance that you can use in your next yoga class.
Pair these quotes with a variety of balancing yoga postures like tree and warrior three for a quick and easy themed sequence.
For more ideas on creating themed classes, check out the following blogs:
You can find additional resources for class planning inside the Yoga Sequencing Society. With a library of centering and closing scripts, quotes, and templates, putting together transformative yoga classes has never been easier. Learn more about the Yoga Sequencing Society.
15 INSPIRING quotes on Balance

“Life is a balance between holding out and letting go.” —Rumi

“Balance is not something you find, it’s something you create.”—Jana Kingsford

“The key to keeping your balance is knowing when you’ve lost it.”—Anonymous

“Next to love, balance is the most important thing.” —John Wooden

“Focus on being balanced – success is balance.” —Laila Ali

“Be moderate in order to taste the joys of life in abundance.” —Epicurus

“Better learn balance. Balance is key.” —Mr. Miyagi

“Don’t confuse having a career with having a life.” —Hillary Clinton

“What I dream of is an art of balance.” —Henri Matisse
MORE QUOTES ON BALANCE
“Life is like riding a bicycle. To keep your balance, you must keep moving.” —Albert Einstein
“There is a fine line between stubbornness and stupidity as well as intensity and insanity.” —Brittany Burgunder
“You will never find time for anything. If you want time you must make it.” —Charles Buxton
“Life is a tightrope walk. One has to balance the do’s and don’ts.” —Haresh Sippy
“You will never feel truly satisfied with work until you are satisfied by life.” —Heather Schuck
“To live a more balanced life, glance at the past, live in the present and focus on the future.” —Todd Stocker
Looking for more quotes for your yoga classes?
- Check out my Pinterest boards on sequencing yoga classes and yoga quotes.
- For the DIYers The Yoga Teacher’s Ultimate Class Planner is filled with hundreds of quotes, themes, and intentions.
- Join the Yoga Sequencing Society where I plan your yoga classes each month and provide tons of quotes in addition to the sequences and scripts.
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