SANSKRIT PRONUNCIATION – THE YOGA LANGUAGE
This workshop will teach you the basic Sanskrit alphabet sounds, which will help you in learning the pronunciation of words easily. 
This interactive workshop will help understand the key Sanskrit terminology and pronunciation of Asanas, providing the complete meaning of the following: Yoga Postures, The eight limbs of yoga, Chakras, Mudras, Forms of yoga, Pranayama techniques and some yoga sutras. You'll learn to say Sanskrit names of postures while practicing one hour classical Hatha Yoga.
 
Saturday January 22, 2012, 2-4 p.m.
Location: Rescue Yoga
1933 E. Frankford RD. Suite #180 Carrollton, TX 75007
Phone: 469-525-6794
Email: varsha@yogalaya.net
Web: http://rescueyoga.com

January 21, 2012, 1:30-4:00 p.m.
Brick House Yoga
129 S. Tennessee Street, McKinney, TX 75069
$25 per person
469-688-9642 for more information or to register

Vision Boards allow participants to define and develop their goals in a meaningful, visual representation. Through this powerful mental visualization process, in a supportive group environment, participants create compelling goals that both motivate and inspire.

Set your goals in pictures learning the secret of manifesting like a child. Bring scissors and magazines, we'll provide the poster board and glue. Class concludes with a 15-minute mindful manifesting meditation. Experience the power of Vision Boards for yourself. Make it a yearly tradition! 

Get away from the everyday stress of life and experience the best that Italy has to offer. 

Rejoice at the beautifully restored 16th century villa in the heart of Italy, Tuscany; with serene views of rolling hills and evergreen forests. Explore the Tuscan countryside, vineyards and world renowned medieval  towns. Savor deliciously prepared authentic Italian meals. Nourish your mind, body and soul by practicing yoga in a breath-taking setting. Savor each moment; cultivate friendships and memories that you will remember for a lifetime.

There will be ample opportunities to reflect, relax and reconnect. Yoga practice is open to all levels, regardless of  experience. Come join Arpita Shay and Unwind in Tuscany!     Find out more....